Heya Substack!
In case you missed our episode about Mindful Skills today, here is the link to catch up ๐
What an amazing conversation. I wonโt say too much here because it is worth listening to. The authenticity, the laughter, the sense of helping each other and community, it was all there. I hope you enjoy this episode as much as we did.
ps. The โPlease suck lessโ motto is here to stay. I want a water bottle with a straw in it too Courtney ๐จ๐ฆ ๐๐
Have a wonderful week.
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Thank you Stephanie G Wilson, PhD, Polly Walker Blakemore, Laura Tompkins, Rose, ROBERT S SILBERSTEIN DebbieLama, and many others for tuning into my live video with Beth Cruz, Stephanie G Wilson, PhD, Nick Paro, and Sick of this Shit Publications! Join me for my next live video in the app.















